1:1 CONSULTATION AND SESSIONS:
I Treat the Whole, NOT just the SYMPTOMS
I am regularly presented with clients who have had all the treatments known to wo/man, yet their situation has not improved, or in some cases it has gone backwards. Why is this? It's because with high degrees of regularity, the site of discussion is not the root cause. This applies to movement-specific pain and inefficiency.
I work closely with athletes, teams and coaches. But not exclusively. I treat anyone wanting to improve their overall strength and awareness. From 12 year old hockey players to corporates wanting to undo the 'tightness' of their sedentary working life, to octogenarian golfers wanting to keep their handicap below 10. From Olympic athletes searching for that extra 2% to Age Groupers wanting to crush their PR at their next Ironman.
I have consulted to teams from an educational, group workout and muscle balance testing aspect.
My guiding passion is to make you the best version of you, no matter your background.
bioSPORT 1:1 Sessions consist of the following:
- EVIDENCE BASED treatment and advice.
- Muscle balance testing - sport-specific and non.
- Mastery around core/pelvic stability and education on how to apply to your dynamic lifestyle.
- Education on walking mechanics (this is a MUST if you're a runner/triathlete)
- Weekly, bi-weekly, monthly regular sessions/workouts
- Home exercise files as needed
RATES:
- $180/hr for 1-OFF TREATMENT/INITIAL CONSULT PRE-CONCESSION - includes reporting and exercise prescription
- $150/hr CASUAL FOLLOW-UP
- $130/hr on CONCESSION (5x or 10x)*
- $120/hr FLAT STUDENT RATE**