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Kia Ora! Welcome to bioSPORT.

I'm Greg Pain, a Sports Biomechanist based in Auckland, New Zealand. With over 20 years of clinical experience and a degree in Sport and Exercise Science from Auckland University, I am honored to have worked with some of New Zealand's and the world's most successful athletes and teams.

Unlocking Potential for All Athletes:

From Olympic gold medalist and World Champion kayaker Dame Lisa Carrington to the entire Elite Women's Squad, the NZ Men's squad, and esteemed athletes across various disciplines, I have had the privilege of witnessing extraordinary journeys. But it's not just about high-performance athletes. I've also been fortunate to work with diverse individuals, from expectant mothers to keen octogenarian golfers.

Performance and Rehabilitation Expertise:

My career has flourished along two intertwined paths: performance and rehabilitation. Through close collaborations with coaches, health professionals, and athletes, I've honed my clinical skills. Understanding the crucial relationship between injury prevention and performance enhancement has been pivotal. My philosophy is simple: be the ambulance at the top of the cliff.

Precision and Empowerment:

Whether you're an elite athlete or an aspiring one, my approach is rooted in accuracy and specificity. I believe in empowering individuals to understand their movement patterns and take control of their biomechanical journey. It's disheartening to witness athletes with subpar movement patterns due to inadequate training or treatment. That's why I'm dedicated to addressing this issue in-depth through the 'Core Fundamentals' series.

Embrace the Real Challenges:

In the world of sports and activity, perfection doesn't exist. We encounter tree roots, uneven surfaces, unexpected maneuvers, and numerous other hurdles that demand our bodies to respond and adapt swiftly. My goal is to prepare you beyond these challenges. It's hard work, but the rewards are undeniable – reduced injury rates and that satisfying feeling when you stumble on a tree root and turn it into a graceful dance move.

Join the Movement:

I am on a mission to revolutionize biomechanical training and understanding. Together, let's move away from haphazard approaches to training that result in injuries and underperformance. I invite you to embrace a smarter, more mindful approach to your movement patterns. Discover your unique strengths and quirks, and actively take charge of your biomechanical journey. It's not about me; it's about unleashing the inner athlete within you.

Beyond the Athlete:

While my work is my passion, I also cherish the precious moments spent with my two daughters. In my spare time, you can find me indulging in anything foiling on the water, enjoying mountain biking and road riding, trail running, skiing, and even DJ'ing.

Ready to take the next step towards unlocking your potential? Contact me today to begin your biomechanical journey.

CONTACT ME HERE

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MISSION:

 
To provide YOU with the best active version of YOU

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CORE VALUES:

 

Designed for ALL/Supportive for ALL

 

Lead from the front 

 

Never holding back - all information supplied 

 

Leave the ego at the door 

 

Accessible and humble

 

Always pushing forward - for me and you
 
What else can I do for you??

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CORE PURPOSE:

 

To enable an active lifestyle for all, pain-free and with appreciation 

DAME LISA CARRINGTON

DR. DAN PLEWS

HAYDEN ROULSTON

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“Greg has helped me gain awareness around my movement patterns that allows me to get the most out of my body for my performance on the water.” 

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“Greg Pain understands functional movement, and its application to achieving an injury-free and efficient movement like nobody I have ever met.”

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“There's a reason so many top athletes go to Greg - he's simply the best at what he does.” 

DAME LISA CARRINGTON

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“Greg has helped me gain awareness around my movement patterns that allows me to get the most out of my body for my performance on the water.” 

DR. DAN PLEWS

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“Greg Pain understands functional movement, and its application to achieving an injury-free and efficient movement like nobody I have ever met.”

HAYDEN ROULSTON

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“There's a reason so many top athletes go to Greg - he's simply the best at what he does.” 

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